Sonja Thayer

"I think community at its best is when we believe in the magic of our connections and know that the openness of our minds and hearts can create family anywhere."…

"Travel isn’t just an escape. It’s an antidote, a bridge, and yes, a political act. The journey may be physical, but the lessons are deeply personal and globally transformative."…

Yoga isn’t just about poses, and travel isn’t just about destinations. Both are portals into connection, self-discovery, and transformation.…

The word Cannoli is plural, and the singular Cannolo is rarely used. The thought of just one, a lonely Cannolo, perhaps is reprehensible to most. They are meant to share or be eaten in twos.…

As you prepare to travel you have to unravel some things. Life does not pause while you are away, and you can't be in two places at once. You have to start the slow dance of letting go for a brief time.…